![]() Resume Profile ( Resume Summary or Career Objective).Let’s find out how to structure a reverse-chronological resume: However, it’s not the only section you need to remember about. This resume format focuses on your work experience. Here’s an example of a chronological resume created in our online resume builder. Reverse-Chronological Resume Format Example It’s also great for those who don’t have any significant gap in their employment. This resume format is perfect for candidates with several years of professional experience who have progressed steadily and preferably in one industry. You continue to list your positions and achievements going backward, placing them in reverse chronological order. Using it, you list your relevant work experience, starting with the most recent one. The reverse-chronological resume is the most popular resume format. But how to choose the resume format that’s best for you? First, let’s learn more about each one of them. While the reverse-chronological format is, in my opinion, the best format for a resume (also preferred by most recruiters!), you can pick the type of resume that fits your career history most. Combination resume format, which focuses on both your experience and skills. ![]()
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![]() ![]() In fact, all nutrition labels contain the phrase: “Percent Daily Values are based on a 2,000-calorie diet. This number is based on the estimated nutritional needs of most adults and used for meal-planning purposes according to the 2020–2025 Dietary Guidelines ( 1).Īdditionally, it’s used as a benchmark to create recommendations on nutrition labels ( 2). Though nutritional requirements vary by individual, 2,000 calories are often considered standard. The first one is a weekly macro meal plan template.Why 2,000 calories are often considered standard There is something about actually writing down my meal plan that I love! I created these macro meal plan templates for myself, but wanted to share them with you, in case you’re the same way! ![]() I will always be a paper and pencil kinda girl. No one is perfect and you don’t have to be in order to reach your goals □ Tip 6: Write it down! ![]() Even if you are ten grams off–think about how much healthier you are eating than you would be if you weren’t making an effort! If you mess up a little bit, just get back on track as soon as you can. If you are looking specifically for macro friendly recipes, I love Lillie Love Macros as well as Skinnytaste! Tip 5: Don’t stress!ĭon’t worry if you don’t hit your numbers exactly! They are there as a general guideline and I guarantee that your results won’t be affected if you are a few grams off. Tip 4: Find (or create) macro friendly recipes that you love!ĭon’t feel like you have to only eat egg whites, chicken and broccoli when you are tracking your macros! Most meals can be made macro friendly by making adjustments for example, you can use reduced fat cheese, add more chicken, use less sauce, etc. Most people do not do well with restriction–I know I don’t! The minute I tell myself I can’t have something, I want it a million times more! Macros are often referred to as “flexible dieting”–this means that you CAN have a small treat and still meet your goals! I encourage you to do so! It will give you something to look forward to and will help you not feel deprived. I next log my “treat” and then I can use my remaining macros to divide up throughout the rest of the day! Tip 3: Include a small treat I always log my dinner first because that is the meal that I share with my family and it might not be as “macro friendly”. It takes a little extra effort but is worth it! I always log all of my meals the night before so I can make small adjustments to make sure that I hit all of my macros. This is a tip that you will hear a lot, but it is crucial in your success!! If you just “wing it” there is a pretty good chance you won’t be successful. ![]() I also am including some free macro meal plan templates at the end of the post–so make sure to scroll down! Tip 1: Pre-log your meals! I know understand so much about food that I can eat in a really balanced way without measuring or tracking all of my food– because who wants to do that forever?!Īs I am getting ready to start counting macros again for the Madeline Moves Tighter Together challenge this month, I thought I would post a few of the tips that really helped me when I was learning how to track macros. Eventually (for me at least) counting macros helps you learn how to eat intuitively. You can’t go carb crazy, but you can definitely have a treat here or there and still meet your goals. So while counting macros definitely encourages you to make healthy food choices–it also promotes balance. Rather than focusing solely on calories, you focus on these macronutrients and try to comprise your diet of a certain percentage of each macronutrient. I feel like I have truly tried every diet known to mankind over the course of the past ten years, but counting macros is truly my favorite! Why? Because when you count macros (macronutrients), you are learning about the composition of food–how many carbs, protein and fats are in food. I have counted macros on and off for several years now. ![]() ![]() ![]() If the target software is not included in the list, ensure that you click the ' +' button to add any favorite app directly. Proceed by choosing one of these icons to record audio tracks from that program. Start by double-clicking the shortcut to open Audfree Audio Capture from the desktop, and you will see a pop-up window, which contains a list of downloaded programs on your computer, including browser or web player, media player, streaming music service, and other applications. Step 1: Launch Audfree Audio Capture for Windows Using the following Audfree audio capture manual, you can learn how to use the software to record audio form and program on your computer. The process is quite easy and only requires you to go step by step. It enables you to capture online music while by-passing DRM protection since it is encrypted, to allow you to listen to the protected streaming audios on various players and devices.įor you to benefit from all the above features of Audfree Audio Capture, and also record a perfect audio recording, you need to learn how to activate the program and use it effectively. It plays DRM-ed streaming music on portable devices.After capturing, the software splits and trims audio recordings to exclude the unwanted parts, and merging different parts to create a new track. It edits audios by trimming, splitting, and merging recordings.Audfree audio capture manual includes formats like FLAC, MP3, WAV and AAC. It converts recorded audios and saves to popular formats, a process that involves encoding audios from different sources in specific formats to rectify poor compatibility.The most used are Metecafe, Veoh, Facebook, Vimeo, Dailymotion and YouTube. It records background music from clips on sites that share videos.The most common are Google Play, Apple Music, Tidal, MySpace, Amazon Music and Spotify. It records audios from service that stream music.These players include, but are not limited to, QuickTime, VLC, iTunes, KMPlayer and Windows Media Player. It records and extracts any form of sound that can play on local media players.Such stations include BBC iPlayer, Pandora, Last.FM, SiriusXM, SoundCloud, among others. ![]() It records high-quality audio tracks from online radio stations.Part 1: Key Features of Audfree Audio Capture Alternative Way to Capture Audio on Computer ![]() ![]() Examples include “Pokemon TCG Marketplace” or local Pokemon card trading groups specific to your geographic location. ![]() Facebook: Facebook has various Pokemon card trading and selling groups where collectors can connect and engage with potential buyers.It provides a platform specifically tailored for selling and buying collectible cards, with features like price suggestions, market insights, and seller tools. TCGPlayer: TCGPlayer is a dedicated marketplace for trading card games, including Pokemon cards.It offers a large user base, a wide range of listing options, and is a trusted system for buyers and sellers. eBay: This is the most popular online marketplace where Pokemon cards are bought and sold.Sticking to a big, reputable platform like the first two options below are your best bet. There are several large online marketplaces where people are buying and selling Pokemon cards. For more tips on how to sell online, check out the How to Sell on eBay article. Specify the shipping costs, make sure to quickly respond to questions, and carefully pack and ship items without delay. You’ll attract more buyers by including multiple high resolution photos and detailed text. Whatever method you choose, it’s important to create accurate, detailed listings with clear photos. Create individual listings for all of your high value cards, and a single listing for the remaining lot of “not-very-valuable” cards. ![]() This is more work and takes longer, but you’ll get the most money for your collection. ![]()
![]() 4x is equal to negativeġ minus 2, times the square root of 2. This equation, subtractġ from both sides. This equation, you get 4x is equal to negative 1 plus 2, It as negative 1 plus or minus the square root, or 2 Have- you can't really mathematically, I mean, youĬould do them if you had a calculator, but I'll just leave Let me solve all of theseīoth sides of this equation, what do I have? On the left-hand side, I'm To this right here, because we have this plus or Is equal to negative 2 times the square root of 2. We could write this as 4x plusġ is equal to the positive 2, square root of 2, or 4x plus 1 Here, and we're actually simultaneously solving Now, it might look like a reallyīizarro equation, with this plus or minus 2 times Square root of 2, plus or minus the square root of 4 Root of 2 is the same thing as square root of 4 times the Root of 2, right? Square root of 4 times square Is 2- is equal to the plus or minus times 2 times the square To- we can factor out the 4, or the square root of 4, which We all know that's what 8 is,Īnd obviously the square root of 4x plus 1 squared Instead of 8, let me writeĨ as 4 times 2. Positive square root of 8, or it could be the negative Sides, and, of course, you want to take the positiveĪnd the negative square root, because 4x plus 1 could be the We can take the square root ofīoth sides of this equation. Sides of this equation? And this is just kind ![]() We add 8 to both sides of this equation? Then the left-hand side of theĮquation becomes 4x plus 1 squared, and these And how do we do that? Well, what happens if Time, because you might see something interestingįactoring it. ![]() Of these must be equal to 0, so x could be that or that. X minus something, times x minus something else Then subtract 8 from the constant you get out here, and Now, based on everything we'veĭone so far, you might be tempted to multiply this out, Video that we're going to do on completing the square. Special form, and it's really a bit of warm-up for the next Several examples of quadratic equations that are really of a With some of these "honing" skills, you may not be able to see the reasons, whys and wherefores at the moment, but that will come in time. Right now you are honing your skills at algebra, which will never leave your side no matter how far up the math ladder you want to climb, algebra is there. You see, we can model much of the world via functions and this type of analysis helps us understand the model, which in turns helps us understand the nature of what we are trying to model, which gives us a better understanding of nature itself. ![]() Later, in calculus, you will learn to take the derivatives of functions and try to find where the derivatives are zero as well, and when we find them, it tells us even more about the behavior of the function such as how fast it changes from negative to positive or vice-versa, and where the maximum/minimum value is or if it even exists.Īll this procedure is part of a mathematical process called analysis, which is really what math is all about. It tells us something about the behavior of the function, for example, once we know where the zeros are, we can look on either side of the zero values and find out if the function is positive or negative, which in turn gives clues to where maximum and minimum values may be lurking. Why all this trouble to find where functions are zero? ![]() ![]() ![]() If you like U-boat interiors that are very realistic, then this first-person submarine warfare simulator is for you. If you’re looking for something a little more modern, Silent Hunter 4 is also worth a look. Silent Hunter 3 may be one of the only old games on this list. Silent Hunter 3 has a lot of realism settings that you can change as you get used to the controls, allowing you to make the game as realistic as you want. You can move around the sub in first-person to see what the crew is doing, but there are also external, strategic, and cinematic camera settings that make it easier for people to get around and see what the sub is doing. You can expect to find realistic details wherever you look, no matter what you choose. For example, the rickety U-boats of the late 1930s aren’t very good at long range and can’t hold a lot of cargo. In the game, you can command a lot of different submarines, and each one is unique and representative of the time period you’re fighting in. However, by 1944, your task is almost impossible because the enemy is bringing escorts and planes to help. Commanding a U-boat at the start of the war makes you feel like a predator because few of your enemies can deal with the new technology. All of them promise to put you through your paces when the war goes on, and you can choose which one you want. A lot of different campaigns and dynamic patrol missions are available to you. There aren’t many games that make you feel like you’re in charge of a submarine like Silent Hunter 3. Still, this is one of the best-looking submarine games on this list, and it should get better as developers Deep Water Studio keep adding new features like a campaign. ![]() If you’re really strict, you can even kill the cook for burning breakfast.Īs a new game in Steam Early Access, it also has a lot of bad bugs that aren’t fun to play. ![]() You can go into first-person as the commander and walk through the U-boat to check on the crew and give out punishments. Read More : 6 Best Board Games For Beginners That You Should Know Update 01/2024 Carry out any orders from Kiregsmarine HQ and keep your crew and ship healthy and running. It’s a great game for both casual and hardcore fans of the genre. People who like submarine and war games will enjoy UBOAT, which combines third-person crew management with first-person action. The good news is that you have a lot of control over the sub, which makes it easy to think of and do precise moves and feints in the middle of a fight. Cold Waters does a great job of reminding you that you’re both the prey and the predator. Often, when you get the upper hand on a ship, you’ll find out that two other ships have been following you from a long way away and you now have two torpedoes to avoid. To do this, you have about 40 ships that are equipped with everything from wire-guided torpedoes and cruise missiles to the most up-to-date sonar technology. During your job, you’ll fight off Soviet ships, stop convoys, and deliver special forces troops deep inside the enemy lines. You’re in charge of a nuclear sub that has to keep the Cold War from turning into a nuclear war. This game, which is based on Red Storm Rising, is a new submarine game that really shines when it comes to fighting. ![]() There are currently five submarines available, and the game has been going from strength to strength since it came out in 2015. If you’re into naval combat, World of Warships is one of the best World War II games out there. They had their own combat mechanics, upgrades, and combat roles. Afterward, Wargaming decided to add submarines to their main game. They said it wouldn’t happen, but now they are. Submarines are now available in the free-to-play multiplayer naval game World of Warships. ![]() ![]() ![]() 0275 for taxpayers with Maryland taxable income of $50,000 or less and a filing status of single, married filing separately, and dependent and 0275 for taxpayers with Maryland taxable income of $100,000 or less and a filing status of married filing joint, head of household, and qualifying widow(er) with dependent child ![]() ![]() The local tax rates for calendar year 2023 are as follows: 0281 of an individual’s Maryland taxable income in excess of $50,000. 0270 of an individual’s Maryland taxable income of $1 through $50,000 and Taxpayers Filing Joint Returns, Head of Household, or Qualifying Widows/Widowers Tax RatesĢ022 Maryland Income Tax Rates Taxpayers Filing as Single, Married Filing Separately, Dependent Taxpayers or Fiduciaries Visit the Filing information section for information on the specifics of tax filing. The deadline for filing your Maryland income tax is April 18, 2023, if you are filing on a calendar year basis.įollow the links below for information on Maryland's individual income tax, including what's new for the current tax year, as well as rates, tax legislation, and frequently asked questions. There are special tax benefits available to taxpayers 65 and older, military retirees, low income families and families paying for child care. Maryland's 23 counties and Baltimore City also levy a local income tax, which is collected on the resident state tax return as a convenience to local governments. Nonresidents are subject to a special tax rate of 2.25%, in addition to the state income tax rate. Tax Information for Individual Income Taxįor tax year 2021, Maryland's personal tax rates begin at 2% on the first $1000 of taxable income and increase up to a maximum of 5.75% on incomes exceeding $250,000 (or $300,000 for taxpayers filing jointly, heads of household, or qualifying widow(ers). Tax Information for Individual Income Tax. ![]() ![]() ![]() The following list shows the first 100 pages that use this file only. But the painting is also a prime example of impressionism: clearly recognizable style, no image composition, focus on light conditions and color of appearance. PDM Creative Commons Public Domain Mark 1.0 false false This file has been identified as being free of known restrictions under copyright law, including all related and neighboring rights. Why Is 'Impression, Sunrise' Painting So Famous The iconic painting 'Impression, Sunrise', created by Claude Monet in 1872, is renowned. Impression, Sunrise 2 by Claude Monet Reproduction will come with a Free Certificate of. Additionally, there must be verifiable information about previous publications of the work. The Reproduction will be hand-painted by one of our talented artists. Note: in addition to this statement, there must be a statement on this page explaining why the work was PD on the URAA date in its source country. 1872 Height (cm): 53.00 Length (cm): 46. it was in the public domain in its home country on the URAA date (Janufor most countries).įor background information, see the explanations on Non-U.S.it was first published before 1 March 1989 without copyright notice or before 1964 without copyright renewal or before the source country established copyright relations with the United States,.Famous Claude Monet paintings include Impression, Sunrise, Water Lilies, La Promenade, Garden at Sainte-Adresse, La Grenouillére, Woman with a. He is best known for being the father of the Impressionist art movement in France where he painted nature as he saw it. Of all those displayed there, this is probably the most famous picture, not so much because of any crucial status. Claude Monet was a famous French painter. It was one of the nine works that he showed at the First Impressionist Exhibition of 1874. it was first published outside the United States (and not published in the U.S. This work was painted from a hotel window at Le Havre in 1873 (Monet later dated it incorrectly to 1872). ![]() This work is in the public domain in the United States because it meets three requirements: ![]() ![]() ![]() Four years later, the United Statesĭepartment of Veterans Affairs created the National Centre for Post-Traumatic Stress Disorder. In 1985, the International Society for Traumatic Stress was founded in the United States. Waned until the Vietnam War when the experiences of Vietnam veterans began to be recognised as post-traumatic stress disorder Stress and treatments developed from observations of male soldiers’ reactions to the horrors of the First World War but then Trauma-informed practice and principles emerged from the mental health sector in North America. īrief history of trauma-informed practice Is required is a basic knowledge of the impacts of stress on the brain, body and behaviour and strategies to avoid exacerbating possible trauma-related problems which research substantiates to be highly prevalent in the general population. Communicating effectivelyĪnd respectfully with court participants, eliminating unnecessary court procedures that could be perceived as threatening,Īnd modifying the physical environment to create a sense of safety can help ensure that trauma survivors benefit from judicialīeing a trauma-informed judicial officer does not mean that clinical knowledge or special qualifications are required. Judicial interventions, whether or not they have a trauma-related or other mental health diagnosis. Judicial understanding and acknowledgement of trauma helps to positively engage participants in services, treatment, and ![]() Pathological, when should instead be viewed as adaptations a person has had to make in order to cope with life’s circumstances”. If not seen through the lens of trauma, this behaviour is “often and inappropriately labelled as ![]() “Difficult” behaviour and/or “symptoms” may be the product of coping mechanisms and attempted self-protection in light of Necessarily be apparent in the courtroom, it may affect how a person behaves and the response of the presiding judicial officer. Ĭomplex trauma-related problems present in many guises (including risky and/or challenging behaviours). While trauma-informed practice is most obviously applicable in criminal law, as noted by Drs Kezelman and Stavropoulos “thereĪre few areas of legal practice to which trauma-informed principles do not apply”. Further, there is a growing understanding of the prevalence and impact of trauma, experienced as vicarious trauma, on judicial The very nature of legal proceedings, both civil and criminal, has the potential for severe stress for those involved. With the justice system, is so high as to be considered an almost universal experience. The experience of trauma among people with substance abuse and mental health disorders, especially those involved It may be safely concluded that many court participants are trauma survivors and may continue to experience trauma to varyingĭegrees. Trauma is highly prevalent in the community. Increase the level of trauma that experience. Courts that do not practice trauma-informed decision making may inadvertently To more successful interactions and outcomes. Many courts have come to recognise that acknowledging and understanding the impact of trauma on court participants may lead ![]() ![]() Life skills - These introduce life skills like kindness, helping others, helping the environment and more in a subtle way. We have made it colorful and attractive to keep children more engaged while solving. Stories help in easing problem-solving at elementary level.Ĭolorful - These are not just mere colorless printable. These stories are friendly and imaginative. Story - based - Each worksheet has a story behind the problem that help your child relate to it. We aim at reinforcing those skills through repetition. The skill is so specific that you will know exactly what your child is practicing and learning from it. By providing these resources, we can help children develop a lifelong appreciation and understanding of mathematics.What makes these math worksheets so different?įocused skill - Each printable has major focus on one skill at a time. Moreover, they are easily accessible and provide a versatile way to support children's learning in the classroom or at home. They can be used for any grade level and cover a wide range of math concepts. In conclusion, math worksheets are useful because they provide an opportunity for children to develop their math skills in an engaging, and age-appropriate manner. Engaging worksheets for kindergarten can be designed with interesting themes, bright colors or cartoon characters, which help make math practice an enjoyable experience. With the availability of online resources, teachers and parents can choose from a wide variety of materials to provide an engaging and fun way for children to improve their math skills.įun math worksheets are also a great way to maintain a child's interest and motivation towards learning math. They can be used as homework assignments, review materials, or as learning activities in the classroom. These free math worksheets can be found on the internet and can be downloaded, printed and used at home or in school. By assigning a math worksheet, students are given the opportunity to work at their own pace without pressure and can develop their understanding in a more individualized manner. ![]() Math practice worksheets also help foster a child's ability to work independently and take responsibility for their learning. ![]() From basic math equations to word problems and fractions, math worksheets are diverse and provide various ways to practice math concepts. Printable math worksheets for kindergarten are a convenient way of providing teachers and parents with an endless supply of materials that they can use to develop math skills in young children. They also help teachers assess learners' progress in regards to math skills. Whether a child is just starting out counting or needs to master more complex math concepts, math worksheets can provide practice and support for various skills, including addition, subtraction, multiplication, division, geometry and measurement. The benefit of math worksheets is that they can be tailored to any student's level of understanding. ![]() The key element of these worksheets is that they are fun as well as challenging, making math practice engaging and enjoyable. They are printable, free and a great way to practice and improve math skills. Math worksheets are extremely useful for Kindergarten students. The Benefits of Using Math Worksheets for Kindergarten Students ![]() |
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